Miki’s Yoga

Miki Vuorisalmi is a yoga teacher living on the shore of Lake Pitkäjärvi in Nuuksio. She is a MentalCLINIC / NatureReset coach and forest bathing instructor, who in recent years has focused on deepening her understanding of Finnish folk wisdom. In addition to her more than ten years of teaching yoga, she has extensive experience in strategic cooperation and project management with several Finnish companies.

Numerous small and large companies and individuals have found their way to the Nuuksio forests with Miki to become empowered and find clarity, solution-orientedness and creativity in nature and especially in the forest. For companies, Miki offers lectures and exercises intended to support well-being, relaxation and empowerment, such as meeting or campfire meditation. However, most of here time is spent with people and groups in the forest, grounding through body, breath and mind exercises.

Mikki’s weekly yoga classes take place in Solvalla Areena’s studio in Rantala in Nuuksio, but as an individual, couple or group you can also book a moment or trip created just for you, e.g. #forestyoga, #secretyogagetaway or #foresthealing. At Nouxfest, Miki conducts forest yoga classes, where you can go from performing to a state of relaxation through a multi-sensory forest experience and guided body and breathing exercises.

Website: Miki’s Yoga